About Me

I am a former collegiate soccer athlete at Cal State Dominguez Hills and a Certified Mental Performance Coach, leveraging my background in high-performance athletics and expertise to deliver a holistic, results-driven approach to fitness. By integrating advanced methods in movement, nutrition, and lifestyle optimization, I help clients achieve sustainable progress. With a foundation of focused faith, clarity, and accountability, I work to empower individuals to build strength, resilience, and confidence, guaranteeing change both physically and mentally.
Certifications:
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National Academy of Sport Medicine Nutrition Coach
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Pain Free Performance Specialist ​
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Certified Physical Preparation Specialist
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DBC Level 1 Biomechanics & Human Movement
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DBC Level 2 Assessment & Program Design
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Mental Performance Mastery Certified Coach
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Confident Coach Programming Specialist
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C.H.E.K Institute Scientific Scientific Core Training
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C.H.E.K Institute Program Design
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Pre & Post Natal
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CPR/AED
