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About Me

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I am a former collegiate soccer athlete at Cal State Dominguez Hills and a Certified Mental Performance Coach, leveraging my background in high-performance athletics and expertise to deliver a holistic, results-driven approach to fitness. By integrating advanced methods in movement, nutrition, and lifestyle optimization, I help clients achieve sustainable progress. With a foundation of focused faith, clarity, and accountability, I work to empower individuals to build strength, resilience, and confidence, guaranteeing change both physically and mentally.

Certifications:

  • National Academy of Sport Medicine    Nutrition Coach 

  • Pain Free Performance Specialist ​

  • Certified Physical Preparation Specialist 

  • DBC Level 1 Biomechanics & Human Movement 

  • DBC Level 2 Assessment & Program Design 

  • Mental Performance Mastery Certified Coach 

  • Confident Coach Programming Specialist  

  • C.H.E.K Institute Scientific Scientific Core Training 

  • C.H.E.K Institute Program Design 

  • Pre & Post Natal 

  • CPR/AED

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